‘Bench Press’ for male and ‘Squat’ for female competition, organised by Fitness First for the first time, was held recently at their fitness centre in Maitland Crescent, Colombo.
The nature of the competition was to do Bench Press and Squat exercises in a one-minute time frame under designated weights.
The chief guest of the competition was H.A.S. Sampath, ‘Mr. Sri Lanka Body Building Championship’ winner of 2018. The winner of the competition’s ‘Bench Press Challenge’ was Hiran Fernando, while Chanaka Hashantha bagged second place. Nicola Silva won the ‘Squat Challenge’, while Navindi Amarasingha finished second.
The winning prizes for Bench Press was handed over by chief guest H.A.S. Sampath and the ladies’ awards were presented by Nishantha Senevirathne, Owner of Fitness First institutions (Sri Lanka).
(Pictures by Sulochana Gamage)
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